Raw Energy
124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body
by Stephanie Tourles
Mem. Ed. $10.99
Pub. Ed. $16.95
You pay $0.20
Raw Energy
Why waste calories on cookies or chips that have no nutritional value when raw foods are delicious, simple to prepare and bursting with natural energy boosters?
With Raw Energy, it’s easy to add raw ingredients to your diet. Stephanie Tourles’ 125 recipes for trail mixes, energy bars, juice blends, soups, vegetable chips, cookies and more, combine raw ingredients in delicious, nutritious snacks that are full of long-term energy boosters. The snacks don’t rely on refined white flour or sugar, they’re not cooked and, with the exception of honey, they don’t use animal products. And they’re easy to digest.
For anyone looking for more nutritional punch from low-calorie snacks, Raw Energy is the perfect place to start.
Softcover : 272 pages
Publisher: Storey Publishing Llc ( January 01, 2010 )
Item #: 12-845642
ISBN: 9781603424677
Product Dimensions: 6.5 x 7.5 inches
Product Weight: 18.0 ounces (View shipping rates and policies)
No sugar, healthy, raw cookbook 
January 12, 2011
This book is awesome - it has tons of recipies like smoothies, trail mixes, veggie chips, dips, cold soups, and delicious raw desserts. I already make alot of these things but it was nice to see different variations that I hadn't thought of. So far, everything has been easy to make & delicious to eat. I also like that the recipies don't use sugar - only honey or dates to sweeten. I will be using almost all of the recipies which is not something I can say for most cookbooks. I cannot recommend this book enough.
Reviewer: Tracy P
Raw energy 
March 22, 2010
I was really excited to get the book. I am always in need of effective, healthy snacks. Looking at the recipes, I wanted to make just about every one I read. If there is an issue for me it is that I need a dehydrator for most of the recipes and I don't have one.
Reviewer: Cassandra
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