Eat This, Not That! for Kids!™
Be the Leanest, Fittest Family on the Block!
by David Zinczenko
Mem. Ed. $12.49
Pub. Ed. $19.95
You pay $0.20
Bonus Content
Eat This, Not That! for Kids!™
Big kids are a big problem in this country. In fact, some 45% of America's children are overweight or obese, while the number of kids with diabetes has skyrocketed. Wanna take a bite out of this crisis? Grab Eat This, Not That! for Kids!, the new guide to making healthier food choices for kids and the whole family.
Written by Men's Health Editor-in-Chief David Zinczenko and his Eat This, Not That! co-author Matt Goulding, this must-read volume analyzes pretty much every food your family has been eating, from the cereal aisle to the drive-through window. Offering simple substitutions, a chain restaurant report card, a list of 10 “healthy” foods that aren’t and more, it’s a surefire way to keep healthy at snacktime, mealtime and beyond!
Softcover: 320 pages
Publisher: Rodale Press, Inc. ( August 19, 2008 )
Item #: 53-4908
ISBN: 9781605299433
Product Dimensions: 6.5 x 6.5 x 0.0 inches
Product Weight: 14.0 ounces
Great guideline for kids!
March 22, 2010
My daughter loves this book and it has helped her make better and wiser food choices. This is a helpful guide for kids and parents alike.
Reviewer: Sheila
WOW!
January 21, 2010
I'm very pleased with this book. I plan to buy more of the book in the series. It's very easy to read and makes shopping for my 5 year old supper easy. It takes the guess work out of the best choice to make when purchasing snacks for him and items for his lunch. With all of the selections that available to use these days it's a comfort to be able to weed through the mess and be able to get to the good stuff!!
Reviewer: Adell
New Way of Thinking for Grandkids!
April 08, 2009
I just keep my copy of EAT THIS, NOT THAT! FOR KIDS in the glove box of my car. It has turned out to be a fun part of our adventure when the grandchildren and I go out to eat. The almost 8 year old can look for herself and the others, find appropriate and tasty choices, and we all feel really accomplished in our healthy decisions. The book is so much fun, too, that we often end up playing what we call the EAT THIS, NOT THAT! game, laughing, learning, and having a blast with the book. I have all three books, and I rely on them at home, in the supermarket, and in restaurants. We're all learning a new, healthier way to look at food! I LOVE it!
Reviewer: Yogi B
Great Tool...
February 04, 2009
These books are all great! I like this one because it has gotten my 8yr old interested in eating more healthy foods...I recommend all three books!!
Reviewer: Jennifer H
A MUST READ
January 15, 2009
Very Insightful and a good book to have with you at the grocery store....really makes you realize the good, the bad and the ugly! I found this to be very helpful in making better choices for my family. Enjoy!
Reviewer: Stacie J
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